For anyone who feels they are at risk of abuse, it is important to remember that there is help and support available to you. Guidance is also available to help perpetrators change their behaviour.
Your wellbeing is your mental, physical and emotional health and we want to ensure that you're having the best time at University; be that with your studies or your personal life.
The Student Welfare Advice Team (SWAT) have produced a number of information guides covering a wide range of subjects. They are intended to support you and offer advice during your studies.
On this page you'll find a series of mental wellbeing podcasts or audio guides you can listen to in your own time, in private, to help you through times when your mood is low or you're feeling anxious.
The Student Minds blog is the UK's biggest blog on student wellbeing and mental health. We believe students should have a place to speak up about their experiences of living with mental health difficulties and show others that they are not alone.
